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Change lifestyle habits to gain more energy

Change lifestyle habits to gain more energy

Change lifestyle habits to gain more energy Photo credit: Canva.com It’s normal to become more fatigued with age. Bodily changes reduce the amount of energy produced in our cells and the amount of adenosine triphosphate, the molecule that delivers energy throughout...
Are online apps illegally marketing to your children?

Are online apps illegally marketing to your children?

Are online apps illegally marketing to your children? Photo credit: Canva.com Mobile app video games are a big attraction for children, and with winter weather and COVID-19 precautions keeping them indoors more, your child may be spending additional time online. But...
What are the limits when your rights meet my rights?

What are the limits when your rights meet my rights?

What are the limits when your rights meet my rights? Photo credit: Canva.com Our rights and freedoms are freedom from government interference in our lives. Reasonable restrictions designed to protect public health and safety are allowed. The First Amendment to the...
Healthy eating choices can be enjoyable

Healthy eating choices can be enjoyable

Healthy eating choices can be enjoyable Photo credit: Canva.com We all know a healthy diet is good for us. What we eat affects our appearance, our energy and our health. But too often, “healthy” and “diet” are associated with tasteless and boring. This doesn’t have to...
Paying for car insurance based on your driving habits

Paying for car insurance based on your driving habits

Paying for car insurance based on your driving habits Photo credit: Canva.com Usage-based insurance (UBI) determines your insurance premiums based on your driving behavior. This is also known as pay-as-you-drive and distance based insurance. Traditional auto insurance...